New Year's Resolution.

Bottom Line (well this is the top line, but bite me...) : Drop some belly flab.

1. I will go for a walk/jog/run every Tuesday and Thursday from my house around the loop and down the hill (~1 to 1.5 mile).
2. Also, I will strive to make many more small movements throughout the day (e.g. leaving during sixth maybe 2 times a week to go for a walk with Brant and Dana) to boost Calorie burning.
3. I will take up some weight lifting.
4. Also, if I get munchies or feel like boredom eating, I will drink more water and ask myself if I am really hungry or just bored. If I'm not truly starving, I'll go for a run.
5. If I do delve into devilishly bad for me foods I will go for a run immediately after.